K-sentials Cereal Snack Mix

Serves: 5


  1. 1 cup K-sentials Kellogg's Apple Jacks cereal
  2. 1 cup K-sentials Kellogg's Corn Pops cereal
  3. 1 cup pretzels twists
  4. 1/2 cup raisins

Mix all ingredients together and store in airtight container. Serve as a snack or as a side for lunch.

Breakfast: Any K-sential cereal with lowfat milk and fresh fruit or juice.

Morning Snack: Add K-sentials to yogurt. Lunch: Sprinkle K-sentials over fresh fruit fruit, it adds a great crunchy taste.

Afternoon Snack: Coat a peeled banana with peanut butter and roll in K-sential Kellogg's Frosted Flakes cereal or munch on cereal snack mix (recipe above) Dinner: Crush K-sentials Kellogg's Frosted Flakes or Corn Pops cereals and sprinkle over cooked carrots or sweet potatoes.

Evening Snack: Add your favorite K-sentials cereal over lowfat ice cream of frozen yogurt.

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